© Bredasdorp Health & Fitness

                to the Bredasdorp Health & Fitness web site. The Bredasdorp Health & Fitness  is located in the beautiful town of Bredasdorp in the Overberg. Bredasdorp is situated 30 km north of the southern most tip of Africa and is the economic growth point in the region. The Bredasdorp Health & Fitness is easy to find as it is located on the main route from Cape Town leading into the town. The facility provides abundantly for the physical and exercise training needs of the town and surrounding area as far as Struisbaai and Arniston. During the holiday season it is frequented by holiday makers from all over. Professional services are provided by a resident Biokineticist and personal trainers. Group activity and classes are provided in Spinning, Callanetics, Pilates, Aerobics and more. The Bredasdorp Health & Fitness  provides professional services at small-town prices. Come and check us out. You will be pleasantly surprised!

Sign up today to receive access to online booking for group classes and swimming lanes and access to free exercise programs and diet plans!


Business Hours:

Mon - Thu:  05h15 - 20h00

Fri:             05h15 - 19h00

Sat:            08h00 - 12h00

Public Holidays:

                  08h00 - 12h00

Sunday &

Religious Holidays:  Closed


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